Women's Circles

A women’s circle is a space to slow down, listen inward, and connect with others who are also learning how to live well inside themselves.
This is not a workshop or a seminar — it’s a gathering built on presence, curiosity, and meaningful conversation.

Each circle offers will vary, offering practices that help you know yourself more clearly:

Katonah Yoga, breathwork, and adjustment training

Chinese medicine theory woven into everyday life

Shadow-work and self-inquiry

Simple rituals to connect more with yourself, your sisters, and nature’s cycles

Guided meditation, discussion, and shared story

Together, we explore the habits, patterns, and internal narratives that shape how we move through the world — and how to refine them.
You bring your lived experience.
I offer structure, guidance, and a steady container.
The circle does the rest.

Come with an open mind and a grounded heart.
Leave feeling supported, seen, and more at home within yourself — and within the community of women who gather beside you.

If you’re seeking connection, clarity, or a deeper understanding of your own inner landscape, you’re in the right place.

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